Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2206417003988 · Data last verified:
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Common questions
How many calories are in Gmundner Berg Premium?
Gmundner Berg Premium by Käsetheke has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.
How much protein is in Gmundner Berg Premium?
Gmundner Berg Premium contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Gmundner Berg Premium a good source of protein?
Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Gmundner Berg Premium keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gmundner Berg Premium high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gmundner Berg Premium high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Gmundner Berg Premium have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (20 g), sodium (747 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Gmundner Berg Premium is 100 calories?
About 28 g of Gmundner Berg Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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