Fruits · Nutrition facts

Fruits En Morceaux Mangues

65 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Vitamin C
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Fruits En Morceaux ManguesNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
89% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710468614 · Data last verified:

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3596710468614

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Common questions

How many calories are in Fruits En Morceaux Mangues?

Fruits En Morceaux Mangues by Auchan has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in Fruits En Morceaux Mangues?

Fruits En Morceaux Mangues contains 0.6 g of protein per 100 g — about 0.9 g per 150 g serving.

Is Fruits En Morceaux Mangues low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruits En Morceaux Mangues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Fruits En Morceaux Mangues is 100 calories?

About 154 g of Fruits En Morceaux Mangues equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits En Morceaux Mangues a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Fruits En Morceaux Mangues high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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