Frites De Patates Douces

Frites De Patates Douces by chef select has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

Frites De Patates Douces contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 159 g of Frites De Patates Douces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.