Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291596013514 · Data last verified:
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Common questions
How many calories are in Fourme D'ambert Puy Charmant?
Fourme D'ambert Puy Charmant has 363 kcal per 100 g.
How much protein is in Fourme D'ambert Puy Charmant?
Fourme D'ambert Puy Charmant contains 20 g of protein per 100 g.
Is Fourme D'ambert Puy Charmant a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Fourme D'ambert Puy Charmant keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fourme D'ambert Puy Charmant high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Fourme D'ambert Puy Charmant high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Fourme D'ambert Puy Charmant have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (21 g), sodium (1120 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Fourme D'ambert Puy Charmant is 100 calories?
About 28 g of Fourme D'ambert Puy Charmant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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