Fondue De Poireaux & Épinards, Noisettes Et Persil

Fondue De Poireaux & Épinards, Noisettes Et Persil by Seazon has 198 kcal per 100 g. One serving (110 g) is about 218 kcal.

Fondue De Poireaux & Épinards, Noisettes Et Persil contains 10 g of protein per 100 g — about 11 g per 110 g serving.

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.2 g), protein (10 g). Overall that places it in band A.

About 51 g of Fondue De Poireaux & Épinards, Noisettes Et Persil equals 100 kcal.

Per 100 g it has 5.5 g sugar and 10 g fat (0.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.