Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000180636 · Data last verified:
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Common questions
How many calories are in Filetes Atum Ao Natural?
Filetes Atum Ao Natural by Hacendado has 97 kcal per 100 g. One serving (84 g) is about 81 kcal.
How much protein is in Filetes Atum Ao Natural?
Filetes Atum Ao Natural contains 21 g of protein per 100 g — about 17.6 g per 84 g serving.
Is Filetes Atum Ao Natural a good source of protein?
Yes — 21 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Filetes Atum Ao Natural keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes Atum Ao Natural high in sodium?
Yes — 6549.7 mg of sodium per 100 g, about 285% of the daily value.
Why does Filetes Atum Ao Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6549.7 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filetes Atum Ao Natural is 100 calories?
About 103 g of Filetes Atum Ao Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filetes Atum Ao Natural high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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