Fish & Seafood · Nutrition facts

Filet De Thon Blanc

225 kcal per 100 g, with 26 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filet De Thon BlancNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
45% of calories
0 g
Carbs
0% of calories
14 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760047009387 · Data last verified:

Compare Filet De Thon Blanc with another food

Barcode

scan it with any barcode app

3760047009387

Dietly — AI Calorie Counter

Log Filet De Thon Blanc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Thon Blanc?

Filet De Thon Blanc has 225 kcal per 100 g.

How much protein is in Filet De Thon Blanc?

Filet De Thon Blanc contains 26 g of protein per 100 g.

Is Filet De Thon Blanc a good source of protein?

Yes — 26 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Filet De Thon Blanc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon Blanc high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet De Thon Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Filet De Thon Blanc is 100 calories?

About 44 g of Filet De Thon Blanc equals 100 kcal.

Is Filet De Thon Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API