Condiments · Nutrition facts

Erin Pepper Sauce

378 kcal per 100 g, with 3.7 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Erin Pepper SauceNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
62 g
Carbs
67% of calories
12 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13g
Saturated fat4.3g22% DV
Sodium5400mg235% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011009111005 · Data last verified:

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5011009111005

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Common questions

How many calories are in Erin Pepper Sauce?

Erin Pepper Sauce has 378 kcal per 100 g.

How much protein is in Erin Pepper Sauce?

Erin Pepper Sauce contains 3.7 g of protein per 100 g.

Is Erin Pepper Sauce high in sodium?

Yes — 5400 mg of sodium per 100 g, about 235% of the daily value.

Why does Erin Pepper Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (13 g), saturated fat (4.3 g), sodium (5400 mg). Overall that places it in band D.

How much Erin Pepper Sauce is 100 calories?

About 26 g of Erin Pepper Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erin Pepper Sauce high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Erin Pepper Sauce high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (4.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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