Dairy & Eggs · Nutrition facts

Emmental Rallado Sin Lactosa

370 kcal per 100 g, with 27 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental Rallado Sin LactosaNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
29% of calories
0 g
Carbs
0% of calories
29 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071016470 · Data last verified:

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Barcode

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3560071016470

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Common questions

How many calories are in Emmental Rallado Sin Lactosa?

Emmental Rallado Sin Lactosa by Carrefour has 370 kcal per 100 g.

How much protein is in Emmental Rallado Sin Lactosa?

Emmental Rallado Sin Lactosa contains 27 g of protein per 100 g.

Is Emmental Rallado Sin Lactosa a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Rallado Sin Lactosa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Rallado Sin Lactosa high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Emmental Rallado Sin Lactosa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Emmental Rallado Sin Lactosa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Emmental Rallado Sin Lactosa is 100 calories?

About 27 g of Emmental Rallado Sin Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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