Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745560999967 · Data last verified:
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Common questions
How many calories are in Eat Grub?
Eat Grub by Eat grub has 489 kcal per 100 g.
How much protein is in Eat Grub?
Eat Grub contains 41.1 g of protein per 100 g.
Is Eat Grub a good source of protein?
Yes — 41.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Eat Grub high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Eat Grub high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Eat Grub a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Eat Grub have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (5.4 g), sodium (1300 mg); points in favor come from fiber (6.8 g), protein (41.1 g). Overall that places it in band D.
How much Eat Grub is 100 calories?
About 20 g of Eat Grub equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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