Crispy Roast Potatoes (christmas Limited Edition)

Crispy Roast Potatoes (christmas Limited Edition) by Schwartz has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

Crispy Roast Potatoes (christmas Limited Edition) contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (69.5 g per 100 g, of which 1.2 g is sugar). It also delivers 5.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 69.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1984 mg of sodium per 100 g, about 86% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1984 mg); points in favor come from fiber (5.4 g), protein (9 g). Overall that places it in band C.

About 29 g of Crispy Roast Potatoes (christmas Limited Edition) equals 100 kcal. It is energy-dense, so small amounts add up quickly.