Creme De Riz

Creme De Riz by So Tasty has 366 kcal per 100 g. One serving (50 g) is about 183 kcal.

Creme De Riz contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal). Overall that places it in band B.

About 27 g of Creme De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.