Meat · Nutrition facts

Coucous Poulet Et Merguez

116 kcal per 100 g, with 8 g protein, 10 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 800g
Good protein
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Coucous Poulet Et MerguezNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
28% of calories
10 g
Carbs
35% of calories
4.7 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094444308 · Data last verified:

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3760094444308

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Common questions

How many calories are in Coucous Poulet Et Merguez?

Coucous Poulet Et Merguez by Lechef has 116 kcal per 100 g. One serving (800 g) is about 928 kcal.

How much protein is in Coucous Poulet Et Merguez?

Coucous Poulet Et Merguez contains 8 g of protein per 100 g — about 64 g per 800 g serving.

Is Coucous Poulet Et Merguez low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Coucous Poulet Et Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Coucous Poulet Et Merguez is 100 calories?

About 86 g of Coucous Poulet Et Merguez equals 100 kcal.

Is Coucous Poulet Et Merguez high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.7 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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