Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760326540051 · Data last verified:
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Common questions
How many calories are in Coconut Balls?
Coconut Balls has 545 kcal per 100 g.
How much protein is in Coconut Balls?
Coconut Balls contains 16.4 g of protein per 100 g.
Is Coconut Balls a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Coconut Balls high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Coconut Balls low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Coconut Balls a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Coconut Balls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (12.9 g), saturated fat (16.3 g); points in favor come from fiber (7.3 g), protein (16.4 g). Overall that places it in band C.
How much Coconut Balls is 100 calories?
About 18 g of Coconut Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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