Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113593508 · Data last verified:
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Common questions
How many calories are in Chou-fleur Comme Alternative Au Riz - Méditerranéen?
Chou-fleur Comme Alternative Au Riz - Méditerranéen by Delhaize has 139 kcal per 100 g. One serving (225 g) is about 313 kcal.
How much protein is in Chou-fleur Comme Alternative Au Riz - Méditerranéen?
Chou-fleur Comme Alternative Au Riz - Méditerranéen contains 5.9 g of protein per 100 g — about 13.3 g per 225 g serving.
Is Chou-fleur Comme Alternative Au Riz - Méditerranéen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Chou-fleur Comme Alternative Au Riz - Méditerranéen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Chou-fleur Comme Alternative Au Riz - Méditerranéen is 100 calories?
About 72 g of Chou-fleur Comme Alternative Au Riz - Méditerranéen equals 100 kcal.
Is Chou-fleur Comme Alternative Au Riz - Méditerranéen high in sugar or fat?
Per 100 g it has 8.1 g sugar and 7.2 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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