Condiments · Nutrition facts

Chocolate Dip

by Hope Hummus

286 kcal per 100 g, with 7.1 g protein, 25 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (28 g)
Iron rich
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Chocolate DipNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
9% of calories
25 g
Carbs
31% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar14.3g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV
Calcium46mg4% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850643007313 · Data last verified:

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0850643007313

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Common questions

How many calories are in Chocolate Dip?

Chocolate Dip by Hope Hummus has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Chocolate Dip?

Chocolate Dip contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Chocolate Dip a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chocolate Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Chocolate Dip is 100 calories?

About 35 g of Chocolate Dip equals 100 kcal.

Is Chocolate Dip a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Chocolate Dip high in sugar or fat?

Per 100 g it has 14.3 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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