Beverages · Nutrition facts

Chocolat

383 kcal per 100 g, with 6.3 g protein, 70 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
70 g
Carbs
77% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar67g
Saturated fat4g20% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103008699 · Data last verified:

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3760103008699

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Common questions

How many calories are in Chocolat?

Chocolat by Titok has 383 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 6.3 g of protein per 100 g.

Is Chocolat high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 67 g is sugar). It also delivers 9 g of fiber.

Is Chocolat high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolat a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (67 g), saturated fat (4 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 26 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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