Chips Poppées

Chips Poppées has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

Chips Poppées contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (440 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.

About 23 g of Chips Poppées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 6.5 g sugar and 11.9 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.