Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563800002225 · Data last verified:
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Common questions
How many calories are in Carbonnade Flamande?
Carbonnade Flamande by LES MIJOTÉS DE L'ABBAYE has 128 kcal per 100 g.
How much protein is in Carbonnade Flamande?
Carbonnade Flamande contains 17.1 g of protein per 100 g.
Is Carbonnade Flamande a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Carbonnade Flamande keto-friendly?
With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carbonnade Flamande have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band B.
How much Carbonnade Flamande is 100 calories?
About 78 g of Carbonnade Flamande equals 100 kcal.
Is Carbonnade Flamande a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Carbonnade Flamande high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.8 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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