Meat · Nutrition facts

Brosciutto Crudo

213 kcal per 100 g, with 25.5 g protein, 0.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Brosciutto CrudoNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
25.5 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
12.1 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.2g26% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2827508013435 · Data last verified:

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2827508013435

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Common questions

How many calories are in Brosciutto Crudo?

Brosciutto Crudo by Italiamo has 213 kcal per 100 g.

How much protein is in Brosciutto Crudo?

Brosciutto Crudo contains 25.5 g of protein per 100 g.

Is Brosciutto Crudo a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Brosciutto Crudo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brosciutto Crudo high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Brosciutto Crudo high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Brosciutto Crudo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2400 mg); points in favor come from protein (25.5 g). Overall that places it in band D.

How much Brosciutto Crudo is 100 calories?

About 47 g of Brosciutto Crudo equals 100 kcal.

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