Other · Nutrition facts

Brombeeren Aus Brandenburg

47 kcal per 100 g, with 1.1 g protein, 6.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
Track it in the free Dietly app
Brombeeren Aus BrandenburgNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
12% of calories
6.5 g
Carbs
71% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388810020019 · Data last verified:

Compare Brombeeren Aus Brandenburg with another food

Barcode

scan it with any barcode app

4388810020019

Dietly — AI Calorie Counter

Log Brombeeren Aus Brandenburg in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brombeeren Aus Brandenburg?

Brombeeren Aus Brandenburg by REWE Regional has 47 kcal per 100 g.

How much protein is in Brombeeren Aus Brandenburg?

Brombeeren Aus Brandenburg contains 1.1 g of protein per 100 g.

Is Brombeeren Aus Brandenburg low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brombeeren Aus Brandenburg a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Brombeeren Aus Brandenburg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Brombeeren Aus Brandenburg is 100 calories?

About 213 g of Brombeeren Aus Brandenburg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brombeeren Aus Brandenburg high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Brombeeren Aus Brandenburg a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API