Dairy & Eggs · Nutrition facts

Bray Aux Graines De Lin

by GAEC Chapelle Saint-Jean

298 kcal per 100 g, with 13 g protein, 2.4 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Bray Aux Graines De LinNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
15% of calories
2.4 g
Carbs
3% of calories
31 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3150116920024 · Data last verified:

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Barcode

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3150116920024

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Common questions

How many calories are in Bray Aux Graines De Lin?

Bray Aux Graines De Lin by GAEC Chapelle Saint-Jean has 298 kcal per 100 g.

How much protein is in Bray Aux Graines De Lin?

Bray Aux Graines De Lin contains 13 g of protein per 100 g.

Is Bray Aux Graines De Lin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bray Aux Graines De Lin keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bray Aux Graines De Lin high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Bray Aux Graines De Lin high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Bray Aux Graines De Lin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (496 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Bray Aux Graines De Lin is 100 calories?

About 34 g of Bray Aux Graines De Lin equals 100 kcal.

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