Snacks · Nutrition facts

Box Donut

494 kcal per 100 g, with 5 g protein, 48.9 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Box DonutNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
48.9 g
Carbs
40% of calories
30.1 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar25.4g
Saturated fat16g80% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680407039 · Data last verified:

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Barcode

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3523680407039

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Common questions

How many calories are in Box Donut?

Box Donut by Carrefour has 494 kcal per 100 g.

How much protein is in Box Donut?

Box Donut contains 5 g of protein per 100 g.

Is Box Donut high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Box Donut high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Box Donut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (25.4 g), saturated fat (16 g). Overall that places it in band E.

How much Box Donut is 100 calories?

About 20 g of Box Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Box Donut high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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