Dairy & Eggs · Nutrition facts

Boer’n Duo Vla

104 kcal per 100 g, with 3.2 g protein, 15 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Boer’n Duo VlaNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
15 g
Carbs
58% of calories
3.4 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.2g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399023090 · Data last verified:

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8711399023090

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Common questions

How many calories are in Boer’n Duo Vla?

Boer’n Duo Vla has 104 kcal per 100 g.

How much protein is in Boer’n Duo Vla?

Boer’n Duo Vla contains 3.2 g of protein per 100 g.

Is Boer’n Duo Vla low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boer’n Duo Vla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Boer’n Duo Vla is 100 calories?

About 96 g of Boer’n Duo Vla equals 100 kcal.

Is Boer’n Duo Vla high in sugar or fat?

Per 100 g it has 11 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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