Blé Tendre À Germer France

Blé Tendre À Germer France by Biocoop has 361 kcal per 100 g.

Blé Tendre À Germer France contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (71.3 g per 100 g, of which 3.3 g is sugar). It also delivers 1.7 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.

About 28 g of Blé Tendre À Germer France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.