Other · Nutrition facts

Biryani Masala

263 kcal per 100 g, with 7 g protein, 28.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High fiber
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Biryani MasalaNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
13% of calories
28.5 g
Carbs
51% of calories
9.1 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber19.3g69% DV
Sugar2.8g
Saturated fat1g5% DV
Sodium10368mg451% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821157500 · Data last verified:

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5015821157500

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Common questions

How many calories are in Biryani Masala?

Biryani Masala by Rajah has 263 kcal per 100 g.

How much protein is in Biryani Masala?

Biryani Masala contains 7 g of protein per 100 g.

Is Biryani Masala high in sodium?

Yes — 10368 mg of sodium per 100 g, about 451% of the daily value.

Is Biryani Masala a good source of fiber?

It provides 19.3 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Biryani Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10368 mg); points in favor come from fiber (19.3 g). Overall that places it in band C.

How much Biryani Masala is 100 calories?

About 38 g of Biryani Masala equals 100 kcal.

Is Biryani Masala high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.1 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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