Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447680119 · Data last verified:
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Common questions
How many calories are in Bio Dattelsirup?
Bio Dattelsirup by DmBio,dm has 402 kcal per 100 g.
How much protein is in Bio Dattelsirup?
Bio Dattelsirup contains 1.7 g of protein per 100 g.
Is Bio Dattelsirup high in carbs?
Yes — carbohydrates provide 97% of its calories (96 g per 100 g, of which 8 g is sugar). It also delivers 2.7 g of fiber.
Why does Bio Dattelsirup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal). Overall that places it in band C.
How much Bio Dattelsirup is 100 calories?
About 25 g of Bio Dattelsirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Dattelsirup high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Bio Dattelsirup a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Bio Dattelsirup high in sugar or fat?
Per 100 g it has 8 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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