Snacks · Nutrition facts

Belgian Chocolate

by Lidl

373 kcal per 100 g, with 4.9 g protein, 36 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
4.9 g
Protein
5% of calories
36 g
Carbs
39% of calories
23 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar28g
Saturated fat14g70% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20959807 · Data last verified:

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Common questions

How many calories are in Belgian Chocolate?

Belgian Chocolate by Lidl has 373 kcal per 100 g.

How much protein is in Belgian Chocolate?

Belgian Chocolate contains 4.9 g of protein per 100 g.

Is Belgian Chocolate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Belgian Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Belgian Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (28 g), saturated fat (14 g). Overall that places it in band D.

How much Belgian Chocolate is 100 calories?

About 27 g of Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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