Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850422000214 · Data last verified:
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Common questions
How many calories are in Baklava?
Baklava has 520 kcal per 100 g.
How much protein is in Baklava?
Baklava contains 0 g of protein per 100 g.
Is Baklava low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Baklava low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Baklava have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal). Overall that places it in band C.
How much Baklava is 100 calories?
About 19 g of Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baklava high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Baklava high in sugar or fat?
Per 100 g it has 0 g sugar and 28 g fat (0 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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