Other · Nutrition facts

Assiette Soir Légumes Verts Et Boulghour

68 kcal per 100 g, with 2.7 g protein, 9.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 230 g
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Assiette Soir Légumes Verts Et BoulghourNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
17% of calories
9.5 g
Carbs
61% of calories
1.5 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224761297 · Data last verified:

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Common questions

How many calories are in Assiette Soir Légumes Verts Et Boulghour?

Assiette Soir Légumes Verts Et Boulghour by U, U Tout Petits has 68 kcal per 100 g. One serving (230 g) is about 156 kcal.

How much protein is in Assiette Soir Légumes Verts Et Boulghour?

Assiette Soir Légumes Verts Et Boulghour contains 2.7 g of protein per 100 g — about 6.2 g per 230 g serving.

Is Assiette Soir Légumes Verts Et Boulghour low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Assiette Soir Légumes Verts Et Boulghour low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Assiette Soir Légumes Verts Et Boulghour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Assiette Soir Légumes Verts Et Boulghour is 100 calories?

About 147 g of Assiette Soir Légumes Verts Et Boulghour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assiette Soir Légumes Verts Et Boulghour high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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