Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346271924 · Data last verified:
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Common questions
How many calories are in Apple, Mango & Spinach?
Apple, Mango & Spinach by Parent's Choice has 62 kcal per 100 g. One serving (113 g) is about 70 kcal.
How much protein is in Apple, Mango & Spinach?
Apple, Mango & Spinach contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.
Is Apple, Mango & Spinach high in carbs?
Yes — carbohydrates provide 94% of its calories (15 g per 100 g, of which 13.3 g is sugar). It also delivers 0.9 g of fiber.
Is Apple, Mango & Spinach low in sodium?
Yes — just 17.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Apple, Mango & Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.
How much Apple, Mango & Spinach is 100 calories?
About 161 g of Apple, Mango & Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple, Mango & Spinach high in sugar or fat?
Per 100 g it has 13.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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