Snacks · Nutrition facts

Apple Crumble Muffins

373 kcal per 100 g, with 8.5 g protein, 72 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Apple Crumble MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
9% of calories
72 g
Carbs
80% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar29g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium259mg6% DV
Calcium171mg13% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637013343 · Data last verified:

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Common questions

How many calories are in Apple Crumble Muffins?

Apple Crumble Muffins by Bauckhof has 373 kcal per 100 g.

How much protein is in Apple Crumble Muffins?

Apple Crumble Muffins contains 8.5 g of protein per 100 g.

Is Apple Crumble Muffins high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 29 g is sugar). It also delivers 6.2 g of fiber.

Is Apple Crumble Muffins high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Apple Crumble Muffins a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Apple Crumble Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (29 g); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band C.

How much Apple Crumble Muffins is 100 calories?

About 27 g of Apple Crumble Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Crumble Muffins high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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