Airelles Rouges

Airelles Rouges by SweetValley has 345 kcal per 100 g. One serving (50 g) is about 172 kcal.

Airelles Rouges contains 0.5 g of protein per 100 g — about 0.2 g per 50 g serving.

Yes — carbohydrates provide 97% of its calories (84.3 g per 100 g, of which 76.6 g is sugar). It also delivers 3.4 g of fiber.

Yes — 76.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 29 g of Airelles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.