Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590019815 · Data last verified:
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Common questions
How many calories are in 4 Parenthèses Menthe?
4 Parenthèses Menthe by Thiriet has 308 kcal per 100 g. One serving (72 g) is about 222 kcal.
How much protein is in 4 Parenthèses Menthe?
4 Parenthèses Menthe contains 3.7 g of protein per 100 g — about 2.7 g per 72 g serving.
Is 4 Parenthèses Menthe high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.
Is 4 Parenthèses Menthe high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is 4 Parenthèses Menthe low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 4 Parenthèses Menthe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (11 g). Overall that places it in band D.
How much 4 Parenthèses Menthe is 100 calories?
About 32 g of 4 Parenthèses Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Parenthèses Menthe a good source of potassium?
It is a good source: 1101.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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