Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2352227807619 · Data last verified:
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Common questions
How many calories are in 3 Jaar Gerijpt Brokkelkaas?
3 Jaar Gerijpt Brokkelkaas by Zaanlander has 462 kcal per 100 g. One serving (100 g) is about 462 kcal.
How much protein is in 3 Jaar Gerijpt Brokkelkaas?
3 Jaar Gerijpt Brokkelkaas contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is 3 Jaar Gerijpt Brokkelkaas a good source of protein?
Yes — 30 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is 3 Jaar Gerijpt Brokkelkaas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 3 Jaar Gerijpt Brokkelkaas high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is 3 Jaar Gerijpt Brokkelkaas high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does 3 Jaar Gerijpt Brokkelkaas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (25 g), sodium (1101 mg); points in favor come from protein (30 g). Overall that places it in band E.
How much 3 Jaar Gerijpt Brokkelkaas is 100 calories?
About 22 g of 3 Jaar Gerijpt Brokkelkaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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