Snacks · Nutrition facts

20 Madeleines Longues

458 kcal per 100 g, with 6 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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20 Madeleines LonguesNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
55 g
Carbs
49% of calories
23 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar31g
Saturated fat2.3g12% DV
Cholesterol91.5mg30% DV
Sodium248mg11% DV
Potassium172.3mg4% DV
Calcium31.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290252173 · Data last verified:

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Common questions

How many calories are in 20 Madeleines Longues?

20 Madeleines Longues by Le ster has 458 kcal per 100 g.

How much protein is in 20 Madeleines Longues?

20 Madeleines Longues contains 6 g of protein per 100 g.

Is 20 Madeleines Longues high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does 20 Madeleines Longues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (31 g). Overall that places it in band D.

How much 20 Madeleines Longues is 100 calories?

About 22 g of 20 Madeleines Longues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 20 Madeleines Longues high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is 20 Madeleines Longues a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 20 Madeleines Longues high in cholesterol?

It contains 91.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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