Meat · Nutrition facts

2 Cotes De Porc Sans Os

164 kcal per 100 g, with 19.8 g protein, 0.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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2 Cotes De Porc Sans OsNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19.8 g
Protein
48% of calories
0.4 g
Carbs
1% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol56.4mg19% DV
Sodium49.2mg2% DV
Potassium350mg7% DV
Calcium7mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2451592012274 · Data last verified:

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2451592012274

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Common questions

How many calories are in 2 Cotes De Porc Sans Os?

2 Cotes De Porc Sans Os by Sans marque has 164 kcal per 100 g.

How much protein is in 2 Cotes De Porc Sans Os?

2 Cotes De Porc Sans Os contains 19.8 g of protein per 100 g.

Is 2 Cotes De Porc Sans Os a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is 2 Cotes De Porc Sans Os keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Cotes De Porc Sans Os low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Cotes De Porc Sans Os have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

How much 2 Cotes De Porc Sans Os is 100 calories?

About 61 g of 2 Cotes De Porc Sans Os equals 100 kcal.

Is 2 Cotes De Porc Sans Os high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat. Fat provides 51% of its calories, so portion size matters most here.

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