2 Chicken Tikka Slices

2 Chicken Tikka Slices by Chef Select has 259 kcal per 100 g. One serving (150 g) is about 388 kcal.

2 Chicken Tikka Slices contains 9 g of protein per 100 g — about 13.5 g per 150 g serving.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (9 g). Overall that places it in band C.

About 39 g of 2 Chicken Tikka Slices equals 100 kcal.

Per 100 g it has 3.4 g sugar and 13.1 g fat (6.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.