Other · Nutrition facts

100% Coeurs De Frisée

24 kcal per 100 g, with 1.5 g protein, 2.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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100% Coeurs De FriséeNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
30% of calories
2.4 g
Carbs
48% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 30%Carbs 48%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium367mg8% DV
Calcium76mg6% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700451403 · Data last verified:

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3564700451403

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Common questions

How many calories are in 100% Coeurs De Frisée?

100% Coeurs De Frisée by Marque Repère, Notre Jardin has 24 kcal per 100 g.

How much protein is in 100% Coeurs De Frisée?

100% Coeurs De Frisée contains 1.5 g of protein per 100 g.

Is 100% Coeurs De Frisée keto-friendly?

With 2.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 100% Coeurs De Frisée low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 100% Coeurs De Frisée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 100% Coeurs De Frisée is 100 calories?

About 417 g of 100% Coeurs De Frisée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 100% Coeurs De Frisée high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is 100% Coeurs De Frisée a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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