Yoplait Original Strawberry Low Fat Yogurt 8 Count

Yoplait Original Strawberry Low Fat Yogurt 8 Count by Yoplait has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

Yoplait Original Strawberry Low Fat Yogurt 8 Count contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Yes — carbohydrates provide 71% of its calories (15.3 g per 100 g, of which 11.2 g is sugar).

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

About 114 g of Yoplait Original Strawberry Low Fat Yogurt 8 Count equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.2 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.