Dairy & Eggs · Nutrition facts

Yogourt Fraise Bio

101 kcal per 100 g, with 3.5 g protein, 14 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 180g
Calcium rich
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Yogourt Fraise BioNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
14 g
Carbs
56% of calories
3.4 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat1.7g8% DV
Cholesterol10.1mg3% DV
Sodium40mg2% DV
Potassium150.6mg3% DV
Calcium101.6mg8% DV
Iron0.2mg1% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200379351 · Data last verified:

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7610200379351

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Common questions

How many calories are in Yogourt Fraise Bio?

Yogourt Fraise Bio by Elsa, Migros, Migros bio has 101 kcal per 100 g. One serving (180 g) is about 182 kcal.

How much protein is in Yogourt Fraise Bio?

Yogourt Fraise Bio contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Is Yogourt Fraise Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Fraise Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogourt Fraise Bio is 100 calories?

About 99 g of Yogourt Fraise Bio equals 100 kcal.

Is Yogourt Fraise Bio a good source of calcium?

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Fraise Bio high in sugar or fat?

Per 100 g it has 14 g sugar and 3.4 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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