Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147213 · Data last verified:
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Common questions
How many calories are in Yoghurt Lala Griego Natural?
Yoghurt Lala Griego Natural has 147 kcal per 100 g.
How much protein is in Yoghurt Lala Griego Natural?
Yoghurt Lala Griego Natural contains 5.3 g of protein per 100 g.
Is Yoghurt Lala Griego Natural high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Yoghurt Lala Griego Natural low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoghurt Lala Griego Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), saturated fat (4.3 g). Overall that places it in band C.
How much Yoghurt Lala Griego Natural is 100 calories?
About 68 g of Yoghurt Lala Griego Natural equals 100 kcal.
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