Yaourt Chèvre Vanille

Yaourt Chèvre Vanille by YOgourmand has 92 kcal per 100 g. One serving (115 g) is about 106 kcal.

Yaourt Chèvre Vanille contains 4.2 g of protein per 100 g — about 4.8 g per 115 g serving.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 109 g of Yaourt Chèvre Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 8.6 g sugar and 4.6 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.