Wonderful Roasted And Salted Pistachos

Wonderful Roasted And Salted Pistachos by Wonderful has 591 kcal per 100 g.

Wonderful Roasted And Salted Pistachos contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (5.9 g); points in favor come from protein (24 g). Overall that places it in band D.

About 17 g of Wonderful Roasted And Salted Pistachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

Per 100 g it has 5.3 g sugar and 45 g fat (5.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.