Whey Protein Isolate (cookie)

Whey Protein Isolate (cookie) by Iso-FUJI has 344 kcal per 100 g. One serving (15 g) is about 52 kcal.

Whey Protein Isolate (cookie) contains 85 g of protein per 100 g — about 12.8 g per 15 g serving.

Yes — 85 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (85 g). Overall that places it in band A.

About 29 g of Whey Protein Isolate (cookie) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 14 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.