Condiments · Nutrition facts

Wasabi Japonais

299 kcal per 100 g, with 2.6 g protein, 53 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High fiber
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Wasabi JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
53 g
Carbs
73% of calories
7.4 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar16g
Saturated fat0.8g4% DV
Sodium3280mg143% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820181387 · Data last verified:

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3229820181387

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Common questions

How many calories are in Wasabi Japonais?

Wasabi Japonais by Tanoshi has 299 kcal per 100 g.

How much protein is in Wasabi Japonais?

Wasabi Japonais contains 2.6 g of protein per 100 g.

Is Wasabi Japonais high in carbs?

Yes — carbohydrates provide 73% of its calories (53 g per 100 g, of which 16 g is sugar). It also delivers 5.1 g of fiber.

Is Wasabi Japonais high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Wasabi Japonais high in sodium?

Yes — 3280 mg of sodium per 100 g, about 143% of the daily value.

Is Wasabi Japonais a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wasabi Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (3280 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Wasabi Japonais is 100 calories?

About 33 g of Wasabi Japonais equals 100 kcal.

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