Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693531037065 · Data last verified:
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Common questions
How many calories are in Venteche Plate?
Venteche Plate has 328 kcal per 100 g.
How much protein is in Venteche Plate?
Venteche Plate contains 0 g of protein per 100 g.
Is Venteche Plate keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Venteche Plate high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Venteche Plate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Venteche Plate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g). Overall that places it in band D.
How much Venteche Plate is 100 calories?
About 30 g of Venteche Plate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Venteche Plate high in sugar or fat?
Per 100 g it has 0 g sugar and 26.6 g fat (10.2 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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