Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087010892 · Data last verified:
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Common questions
How many calories are in Valencianas?
Valencianas by Dulcesol, Lidl has 438 kcal per 100 g.
How much protein is in Valencianas?
Valencianas contains 5.3 g of protein per 100 g.
Is Valencianas high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Valencianas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (28 g), saturated fat (3.1 g). Overall that places it in band D.
How much Valencianas is 100 calories?
About 23 g of Valencianas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Valencianas high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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