Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56052954 · Data last verified:
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Common questions
How many calories are in Uma Laranja?
Uma Laranja by Compal,SUMOL+COMPAL has 53 kcal per 100 g. One serving (110 g) is about 58 kcal.
How much protein is in Uma Laranja?
Uma Laranja contains 0.8 g of protein per 100 g — about 0.9 g per 110 g serving.
Is Uma Laranja low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Uma Laranja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.
How much Uma Laranja is 100 calories?
About 189 g of Uma Laranja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Uma Laranja a good source of vitamin C?
It is a good source: 80 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.
Is Uma Laranja high in sugar or fat?
Per 100 g it has 10.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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