Other · Nutrition facts

Tuile Salé

490 kcal per 100 g, with 4.4 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Tuile SaléNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
63 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium262.6mg6% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160850136 · Data last verified:

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3270160850136

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Common questions

How many calories are in Tuile Salé?

Tuile Salé by Picard has 490 kcal per 100 g.

How much protein is in Tuile Salé?

Tuile Salé contains 4.4 g of protein per 100 g.

Is Tuile Salé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tuile Salé a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tuile Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Tuile Salé is 100 calories?

About 20 g of Tuile Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuile Salé high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Tuile Salé high in sugar or fat?

Per 100 g it has 4.2 g sugar and 24 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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